Trust Me I'm A Doctor Series 9 Episode 5

How To Get Through The Pandemic And Beyond

Posted Posted in Yoga Classes

How To Get Through The Pandemic And Beyond Back on January 1st 2020 nobody expected the year to roll out the way it is doing.  No-one was prepared for a full on pandemic to hit the world. None of us were ready with the answer to,  how to get through the pandemic and beyond nor […]

woman doing yoga outdoors by the sea

Take Your Yoga Outdoors This Summer

Posted Posted in Yoga Classes

British Summer Time – time to take your yoga outdoors, there’s nothing better.  It’s a time when we can all enjoy getting out more with our family and friends. Whether we’re having fabulous family picnics or afternoon garden parties with friends, its a wonderful time of year for expanding ourselves and becoming one with this […]