7 Ways To Use Positive Affirmations EveryDay
Is it Time to Add Positive Affirmations To Your Everyday Life? Do you struggle with negativity? Do you find it hard to […]
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Yoga classes with Tabitha Yoga in Derbyshire
Top 3 Reasons To Add Yoga And Pilates In The Workplace
Should you add Yoga and Pilates in the workplace? Do you want to help your workforce feel more valued? Even when they’re […]
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Transform Your Body, Mind & Soul
Transform Your Body, Mind, And Soul With Yoga To find out how to transform your body, mind, and soul you need to […]
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We Can Help You Use Yoga And Pilates To Relieve Breast Cancer Symptoms
The Dreaded C Word The one thing I always want to say to anyone who is suffering from breast cancer is “We […]
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How You Can Use Yoga To Manage Stress
How You Can Use Yoga To Manage Stress And How To Make Sense Of It In this vlog, I hope to show […]
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How To Get Through The Pandemic And Beyond
How To Get Through The Pandemic And Beyond Back in January 2020 nobody expected the year to roll out the way it […]
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Shape Up For Summer in 6 Weeks
Shape Up For Summer in 6 Weeks – WEEK 1 STRETCH OUT AND WARM UP. Welcome to the Shape Up For Summer […]
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Take Action And Try New Things In Your Life
“In my world the number of times I hear: “I can’t do yoga, I can’t even touch my own toes”. Or “Yoga […]
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Embracing Change In Your Life This Autumn
“Click”, I’ve reset my watch, and the time has changed for winter it makes me think how easy it is to see […]
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Take Your Yoga Outdoors This Summer
British Summer Time – time to take your yoga outdoors, there’s nothing better. It’s a time when we can all enjoy getting […]
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