Yoga Asanas or Yoga poses demonstrated by Tabitha Wright at Tabitha Yoga in Derbyshire
Transform Your Body, Mind And Soul With Yoga To find out how to transform your body, mind and soul you need to start at the beginning. Where did yoga come from? Yoga is a branch of Indian Philosophy and can be traced back to the Vedic culture around 2000BCE. It is closely entwined with Hindu […]
How are you today? No really, how are you? Is your life full of self love? In life we keep on going, we keep on giving, we keep on sharing, consequently we keep on doing, because we want to. So how much time do we actually spend on ourselves, making sure our “reservoirs” are full? […]