Asanas - Yoga Poses Archives

two hand making the shape of a heart representing self love

Self Love, Is February The Time To Focus on Loving Yourself, It Should Be

Posted February 2, 2021February 2, 2021 TY2017-WPPosted in Asanas - Yoga Poses

How are you today? No really, how are you? How are you coping with Lockdown life. Is your life full of self love? Despite all that is happening in the world right now, in life, we keep on going, we keep on giving, we keep on sharing, consequently we keep on doing, because we want […]

Transform Your Body, Mind & Soul

Posted May 21, 2018December 1, 2020 TY2017-WPPosted in Asanas - Yoga Poses, Yoga Classes

Transform Your Body, Mind And Soul With Yoga To find out how to transform your body, mind and soul you need to start at the beginning. Where did yoga come from? Yoga is a branch of Indian Philosophy and can be traced back to the Vedic culture around 2000BCE. It is closely entwined with Hindu […]