Your online yoga sessions have really helped me to be able to cope with the last six months of lockdown and working from home. Being able to rebalance with your meditation and yoga poses has been a lifeline and the variety of classes means that there is always something new to try. Your Yoga To Reduce Menopause Symptoms Class has really helped me with my breathing and calm my mind. It’s also helped with hot flushes!! Thankyou!!
