If you haven’t tried Pilates, then you should! I exercise regularly and now try to take a Pilates class once a week. I find it really satisfying going through all the stretches and also enjoy the aspect that you are working your muscles, stability and balance. Tabitha teaches so well, reminding us of our posture and position to get the best from the moves. The class ends with a short session of relaxation, which we all need! I highly recommend Tabitha’s Pilates class for all ages and levels. I just wish I’d done Pilates sooner with Tabitha.
