Your 6-Week Summer Shape Up, yoga, and Pilates fusion classes to get you "beach body" ready and looking and feeling your best for your summer holidays
6 videos
5 days of affirmations and meditation to help you feel more confident and stronger in your everyday life
5 videos
A cheerful selection of Yoga & Pilates Classes to get you ready for Christmas and any festive celebrations, and get you through any over-indulgence and into the New Year and beyond.
4 videos
Gentle pilates classes to help ease and strengthen painful or injured areas of the body
3 videos
A selection of videos to get you started with yoga and Pilates showing you how to get into popular poses and some beginners classes too
13 videos
Guided meditations, relaxations, and visualisations to help you calm your mind relieve worry and stress and escape from it all
7 videos
The very latest yoga and pilates classes added to Tabitha Yoga On Demand for you to practice this month
4 videos