TABITHA YOGA ONLINE - NOW YOUR YOGA AND PILATES CLASSES CAN FIT IN WITH YOU AND YOUR LIFE
Tabitha Yoga Online delivers an ever increasing selection of videoed classes, available any time to suit you, wherever you are.
When you subscribe and become a member of Tabitha Yoga Online, not only do you become a member of my growing community, but you get all of these things too:-
- A range of Yoga Online classes from beginners through to advance yogi to choose from.
- A range of Pilates Online classes designed to suit beginners to higher fitness levels to choose from.
- A range of soothing Online Relaxations and Meditations to ease away everyday stresses
- Unlimited access to all Online Yoga and Pilates classes, Meditations and Relaxations
- Online Classes are always taught by an experienced, certified Yoga and Pilates teacher.
- Cost effective membership rates designed to save you not just time but money too.
Some Of The Online Classes You Can Join Right Now
Pilates For A Perky Pelvic Floor
A Pilates Class designed to tell you just what and where your pelvic floor is and a range of strengthening Pilates exercises that you can do anytime, anywhere.
Yoga For A Healthy Digestion
An invigorating Yoga class designed to get your system moving and your digestion working more effectively
Yoga For Work Related Stress & Anxiety
A yoga class dedicated to you if you suffer from work related stress or anxiety. A class designed to relax all your tension hotspots and make you feel calm and chilled
Yoga To Aid Sleep
A calm relaxing yoga class designed to wind down the day’s tensions and stresses and enable you to drift off into a deep restful sleep
Yoga To Lift Your Spirits
A Yoga Class designed to lift your spirits and to make you feel good all over and ready for your day
Re-Ignite Your Passion For Pilates
A Pilates Class designed to re-ignite your passion for Pilates after a short break or even a long time away
Pilates For Your Tummy And Core
A short Pilates class that concentrates on strengthening your tummy and core. This class should be repeated two or three times a week to get maximum effect
Total Body Pilates Workout
A full 45 minute Pilates class designed to work your whole body. Improving strength and stamina in your muscles and restoring balance throughout your whole body
Head To Toe Restoration Yoga Practice
A beautifully relaxing hour long yoga class that will gently restore the balance in your body from head to toe. Relaxing your muscles and calming your mind.
A breathing space meditation for when we find our thoughts or mood spiralling out of control. Loosely based around the MBCT ‘Thee minute breathing space meditation’
ONLINE MEMBERSHIPS TO SUIT YOU AND YOUR POCKET
Tabitha Yoga Online Memberships have been developed over three different levels so you
can find a level to suit you, your level of commitment and most importantly your pocket too! With unlimited access to all my Online Yoga and Pilates classes, Meditations and Relaxations too, you will not only be able to build your strength, stamina and level of health and fitness but with every class that you join you will be making you membership fee more cost effective. So no matter how many times you join a class there is no extra fee.